Diagram of healthy foods versus dangerous foods and the effects on health
Credit Mike Adams, The Health Ranger (I disagree that animal fats contribute to heart disease, more resources later about how we were sold the idea that seed oils are better.)

Some people think “gluten free” is a fad; which has little basis. The growing population of people who cannot tolerate whole food groups is growing. There appears to be a link between hybrid / genetic modifications of the wheat by Monsanto, too many pesticides, and “forever chemicals”, and more causing more health conditions and allergies. More links and research articles on these chemicals to come.

Beyond gluten free, is grain free. (Some follow a “Paleo” or “Keto” approach.) I personally had to omit grains an entire year, for a gut healing program, but still do not tolerate them well and generally avoid them.   It is not easy at first but can be done. Just try it for a week or two and see if it improves your wellbeing. I now only eat grains sparingly. 

GMO food of many varieties may be doing more harm than good. We will look at these more later on. Just a couple of links here for now: 

Lab-Grown Meat is already out there! Learn more about the propaganda that meat is not a healthy food, and what is in this fake food.

https://www.greenmedinfo.com/blog/eating-wheat-fuels-staphylococcus-clostridium-and-klebsiella-growth-study-suggest

CHART OF HEALTH IMPROVEMENTS BY OMITTING GENETICALLY MODIFIED FOODS
A graph showing percent of many health conditions improvement by omitting Genetically Modified Foods
Credit: Jeffrey Smith

MORE INFORMATION TO COME!